<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ciao Bella Day Spa</title>
	<atom:link href="http://ciaobelladayspa.com/feed" rel="self" type="application/rss+xml" />
	<link>http://ciaobelladayspa.com</link>
	<description>Hello Beautiful</description>
	<lastBuildDate>Tue, 15 May 2012 19:23:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Image skincare video</title>
		<link>http://ciaobelladayspa.com/uncategorized/health-benefits-of-spa-treatments</link>
		<comments>http://ciaobelladayspa.com/uncategorized/health-benefits-of-spa-treatments#comments</comments>
		<pubDate>Wed, 04 Jan 2012 18:27:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ciaobelladayspa.com/?p=213</guid>
		<description><![CDATA[<p>Check out the Image skincare videos. We offer the Image skincare services at Ciao Bella Day Spa</p>
<p></p>]]></description>
			<content:encoded><![CDATA[<p>Check out the Image skincare videos. We offer the Image skincare services at Ciao Bella Day Spa</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/gc0jfNoA9iU?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://ciaobelladayspa.com/uncategorized/health-benefits-of-spa-treatments/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dry Weather and the Effects on our skin</title>
		<link>http://ciaobelladayspa.com/uncategorized/10-most-popular-types-of-massage</link>
		<comments>http://ciaobelladayspa.com/uncategorized/10-most-popular-types-of-massage#comments</comments>
		<pubDate>Wed, 04 Jan 2012 18:17:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ciaobelladayspa.com/?p=210</guid>
		<description><![CDATA[<div id="abb">
<div id="abm">
<div id="abc">
<div id="articlebody">
<p>&#160;</p>
<p>Dry air is probably the most common cause of dry skin, especially during the fall/winter seasons. To help prevent &#8220;winter-itch&#8221;, turn down your thermostat, invest in a humidifier, exfoliate on a regular basis, plus moisturize daily from head to </p></div></div></div></div>]]></description>
			<content:encoded><![CDATA[<div id="abb">
<div id="abm">
<div id="abc">
<div id="articlebody">
<p>&nbsp;</p>
<p>Dry air is probably the most common cause of dry skin, especially during the fall/winter seasons. To help prevent &#8220;winter-itch&#8221;, turn down your thermostat, invest in a humidifier, exfoliate on a regular basis, plus moisturize daily from head to toe.</p>
<p>&nbsp;</p>
<p>We have the Bubalina Organic products: body scrubs, shower gels and body butter. Luxurious products scented with essential oils. Scents in stock are Pomegranate, Coco Lime Verbena, Tahitian Vanilla, Dolcetto. A great service to start off your fall/winter season is our Body Polish on for 20% off for the month of November.</p>
<p>&nbsp;</p>
<p><a href="http://ciaobelladayspa.typepad.com/.a/6a01348822fb63970c013488d7d0c8970c-pi"><img title="Body Scrub" src="http://ciaobelladayspa.typepad.com/.a/6a01348822fb63970c013488d7d0c8970c-800wi" alt="Body Scrub" border="0" /></a></p>
</div>
</div>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://ciaobelladayspa.com/uncategorized/10-most-popular-types-of-massage/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress and Migraine Headaches</title>
		<link>http://ciaobelladayspa.com/uncategorized/spa-tips-for-todays-bride</link>
		<comments>http://ciaobelladayspa.com/uncategorized/spa-tips-for-todays-bride#comments</comments>
		<pubDate>Tue, 03 Jan 2012 18:10:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ciaobelladayspa.com/?p=101</guid>
		<description><![CDATA[<p>Stress can be a big trigger for migraines. Migraine headaches can cause severe, debilitating pain. They can come on suddenly and may last a few hours or a few days. In severe cases they can impact your ability to function normally. </p>]]></description>
			<content:encoded><![CDATA[<p>Stress can be a big trigger for migraines. Migraine headaches can cause severe, debilitating pain. They can come on suddenly and may last a few hours or a few days. In severe cases they can impact your ability to function normally. If you suffer from migraines, massage therapy may offer some relief. Going for regular massage therapy can help your body relax, which can help relieve spasms and tightness that cause pain and lead to migraines. Massage can also stimulate the release of endorphins, which are natural pain relievers found in the body.</p>
<p>Massage therapy can reduce your stress levels, thus reducing the number and severity of your migraines. Massage therapy lesses the perceived stress and improves your ability to cope with the migraines. It will also reduce your heart rate, which then helps keep you relaxed.</p>
<p>We have a Registered Massage Therapist on staff at the spa.</p>
]]></content:encoded>
			<wfw:commentRss>http://ciaobelladayspa.com/uncategorized/spa-tips-for-todays-bride/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A trip to the spa to reduce your Stress</title>
		<link>http://ciaobelladayspa.com/uncategorized/spa-etiquette</link>
		<comments>http://ciaobelladayspa.com/uncategorized/spa-etiquette#comments</comments>
		<pubDate>Tue, 03 Jan 2012 15:56:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ciaobelladayspa.com/?p=98</guid>
		<description><![CDATA[<div id="abm">
<div id="abc">
<div id="articlebody">
<h3>Get Massage, Facial, or other Spa Treatment</h3>
<p>Massage is an ancient practice which involves rubbing and manipulating muscles and joints. It is very relaxing and healthy. Massage increases your blood flow to all areas of the body including your limbs </p></div></div></div>]]></description>
			<content:encoded><![CDATA[<div id="abm">
<div id="abc">
<div id="articlebody">
<h3>Get Massage, Facial, or other Spa Treatment</h3>
<p>Massage is an ancient practice which involves rubbing and manipulating muscles and joints. It is very relaxing and healthy. Massage increases your blood flow to all areas of the body including your limbs and your brain. This helps your body stay in balance and makes you feel calm and stable. Massage may also help untie knots and stiff areas of your body which need attention. This will help improve your posture and make your days more stress-free.</p>
<p>Facials can be relaxing and purgative. A facial, which includes steaming, scrubbing, and topical treatments, will put you in a relaxed state. Knowing that you have clear, glowing skin will also boost your confidence and put you in a better mental state. Other spa treatments like manicures and pedicures can help you relax and put you in a positive and pampered state of mind.</p>
<p>Any of these treatments will boost confidence and feelings of well-being to put you in a more relaxed and positive mood.</p>
</div>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://ciaobelladayspa.com/uncategorized/spa-etiquette/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

